Sam Cummins 15000m row
15,000m
Meters
1:08:25.8
Time
2:16.8
Pace
876
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 22 |
| Stroke Count | 1551 |
August 27, 2022 06:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:25.8 | 15,000m | 2:16.8 | 137 | 769 | 22 |
| 13:37.1 | 3,000m | 2:16.1 | 139 | 776 | 22 |
| 13:36.3 | 6,000m | 2:16.0 | 139 | 778 | 22 |
| 13:47.7 | 9,000m | 2:17.9 | 133 | 758 | 22 |
| 13:44.5 | 12,000m | 2:17.4 | 135 | 764 | 23 |
| 13:40.1 | 15,000m | 2:16.6 | 137 | 771 | 24 |
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Workout Graph
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