Sam Cummins 10000m row
10,000m
Meters
44:59.0
Time
2:14.9
Pace
591
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 928 |
| Drag Factor | 0 |
September 13, 2022 05:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:59.0 | 10,000m | 2:14.9 | 142 | 790 | 20 |
| 9:24.9 | 2,000m | 2:21.2 | 124 | 727 | 19 |
| 8:48.1 | 4,000m | 2:12.0 | 152 | 823 | 21 |
| 8:47.9 | 6,000m | 2:11.9 | 152 | 824 | 21 |
| 8:55.9 | 8,000m | 2:13.9 | 146 | 800 | 21 |
| 9:02.3 | 10,000m | 2:15.5 | 140 | 783 | 21 |
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Workout Graph
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