Sam Cummins 10000m row
10,000m
Meters
43:15.5
Time
2:09.7
Pace
611
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 23 |
| Stroke Count | 998 |
| Drag Factor | 0 |
September 22, 2022 06:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:15.5 | 10,000m | 2:09.7 | 160 | 851 | 23 |
| 8:52.3 | 2,000m | 2:13.0 | 149 | 811 | 23 |
| 8:50.2 | 4,000m | 2:12.5 | 150 | 817 | 22 |
| 8:33.7 | 6,000m | 2:08.4 | 165 | 868 | 24 |
| 8:31.5 | 8,000m | 2:07.8 | 167 | 876 | 24 |
| 8:27.9 | 10,000m | 2:06.9 | 171 | 888 | 24 |
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Workout Graph
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