Sam Cummins 10:00 row
2,015m
Meters
10:00.0
Time
2:28.8
Pace
112
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 17 |
| Stroke Count | 174 |
| Drag Factor | 0 |
November 18, 2022 05:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,015m | 2:28.8 | 106 | 664 | 17 |
| 2:00.0 | 291m | 3:26.1 | 40 | 437 | 12 |
| 4:00.0 | 442m | 2:15.7 | 140 | 781 | 19 |
| 6:00.0 | 429m | 2:19.8 | 128 | 740 | 18 |
| 8:00.0 | 425m | 2:21.1 | 124 | 728 | 19 |
| 10:00.0 | 427m | 2:20.5 | 126 | 734 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.