Sam Cummins 6x0:20/2:00r row
642m
Meters
2:00.0
Time
1:33.4
Pace
57
Calories
| Rest Distance | 1,705m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,347m |
| Overall Time | 14:00.0 |
| Average Watts | 429 |
|---|---|
| Calories Per Hour | 1775 |
| Stroke Rate | 36 |
| Stroke Count | 246 |
| Drag Factor | 0 |
November 26, 2022 06:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 642m | 1:33.4 | 429 | 1775 | 36 | |
| 0:20.0 | 101m | 1:39.0 | 361 | 1541 | 36 | |
| 0:20.0 | 105m | 1:35.2 | 405 | 1694 | 36 | |
| 0:20.0 | 110m | 1:30.9 | 466 | 1903 | 36 | |
| 0:20.0 | 109m | 1:31.7 | 453 | 1859 | 36 | |
| 0:20.0 | 108m | 1:32.5 | 441 | 1817 | 36 | |
| 0:20.0 | 109m | 1:31.7 | 453 | 1859 | 36 | |
| r1,705m |
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Workout Graph
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