Sam Cummins 10000m row
10,000m
Meters
44:49.0
Time
2:14.4
Pace
592
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 20 |
| Stroke Count | 942 |
| Drag Factor | 116 |
April 03, 2023 05:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:49.0 | 10,000m | 2:14.4 | 144 | 795 | 20 |
| 8:59.1 | 2,000m | 2:14.7 | 143 | 792 | 20 |
| 8:55.2 | 4,000m | 2:13.8 | 146 | 802 | 21 |
| 8:56.1 | 6,000m | 2:14.0 | 145 | 800 | 21 |
| 8:59.1 | 8,000m | 2:14.7 | 143 | 792 | 22 |
| 8:59.6 | 10,000m | 2:14.9 | 143 | 790 | 21 |
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Workout Graph
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