Sam Cummins 10000m row
10,000m
Meters
44:46.9
Time
2:14.3
Pace
593
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 21 |
| Stroke Count | 965 |
April 05, 2023 05:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:46.9 | 10,000m | 2:14.3 | 144 | 796 | 21 |
| 9:02.8 | 2,000m | 2:15.7 | 140 | 782 | 20 |
| 8:56.7 | 4,000m | 2:14.1 | 145 | 798 | 21 |
| 9:00.1 | 6,000m | 2:15.0 | 142 | 789 | 21 |
| 8:55.4 | 8,000m | 2:13.8 | 146 | 802 | 23 |
| 8:51.9 | 10,000m | 2:12.9 | 149 | 812 | 22 |
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Workout Graph
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