Sam Cummins 10000m row
10,000m
Meters
47:59.5
Time
2:23.9
Pace
561
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 20 |
| Stroke Count | 1000 |
April 14, 2023 05:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:59.5 | 10,000m | 2:23.9 | 117 | 703 | 20 |
| 9:46.6 | 2,000m | 2:26.6 | 111 | 681 | 20 |
| 9:32.5 | 4,000m | 2:23.1 | 119 | 710 | 21 |
| 9:56.8 | 6,000m | 2:29.2 | 105 | 662 | 21 |
| 9:34.8 | 8,000m | 2:23.7 | 118 | 705 | 21 |
| 9:08.7 | 10,000m | 2:17.1 | 136 | 766 | 21 |
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Workout Graph
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