Sam Cummins 12000m row
12,000m
Meters
58:31.4
Time
2:26.3
Pace
667
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 21 |
| Stroke Count | 1256 |
| Drag Factor | 0 |
April 21, 2023 06:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:31.4 | 12,000m | 2:26.3 | 112 | 684 | 21 |
| 29:33.0 | 6,000m | 2:27.7 | 109 | 673 | 21 |
| 28:58.4 | 12,000m | 2:24.8 | 115 | 696 | 22 |
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Workout Graph
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