Sam Cummins 12000m row
12,000m
Meters
55:10.6
Time
2:17.9
Pace
697
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 22 |
| Stroke Count | 1261 |
| Drag Factor | 0 |
April 26, 2023 06:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:10.6 | 12,000m | 2:17.9 | 133 | 758 | 22 |
| 11:30.6 | 2,400m | 2:23.8 | 118 | 704 | 21 |
| 11:02.3 | 4,800m | 2:17.9 | 133 | 758 | 22 |
| 10:52.4 | 7,200m | 2:15.9 | 139 | 779 | 24 |
| 10:46.4 | 9,600m | 2:14.6 | 143 | 793 | 24 |
| 10:59.0 | 12,000m | 2:17.2 | 135 | 765 | 24 |
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12km