Sam Cummins 30:00 row

6,435m

Meters

30:00.0

Time

2:19.8

Pace

369

Calories

Average Watts128
Calories Per Hour740
Stroke Rate22
Stroke Count680
Drag Factor0

March 07, 2024 05:34:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,435m 2:19.8 128 740 22
6:00.0 1,288m 2:19.7 128 741 23
12:00.0 1,288m 2:19.7 128 741 23
18:00.0 1,300m 2:18.4 132 753 22
24:00.0 1,282m 2:20.4 126 735 23
30:00.0 1,277m 2:20.9 125 730 23

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Workout Graph

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