Sam Cummins 10000m row

10,000m

Meters

48:08.9

Time

2:24.4

Pace

559

Calories

Average Watts116
Calories Per Hour699
Stroke Rate21
Stroke Count1054
Drag Factor0

March 20, 2024 05:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
48:08.9 10,000m 2:24.4 116 699 21
9:41.3 2,000m 2:25.3 114 692 21
9:43.5 4,000m 2:25.8 113 688 22
9:32.7 6,000m 2:23.1 119 710 22
9:37.4 8,000m 2:24.3 116 700 22
9:34.0 10,000m 2:23.5 118 707 22

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Workout Graph

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