Sam Cummins 10000m row
10,000m
Meters
48:08.9
Time
2:24.4
Pace
559
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 21 |
| Stroke Count | 1054 |
| Drag Factor | 0 |
March 20, 2024 05:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:08.9 | 10,000m | 2:24.4 | 116 | 699 | 21 |
| 9:41.3 | 2,000m | 2:25.3 | 114 | 692 | 21 |
| 9:43.5 | 4,000m | 2:25.8 | 113 | 688 | 22 |
| 9:32.7 | 6,000m | 2:23.1 | 119 | 710 | 22 |
| 9:37.4 | 8,000m | 2:24.3 | 116 | 700 | 22 |
| 9:34.0 | 10,000m | 2:23.5 | 118 | 707 | 22 |
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Workout Graph
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