Sam Cummins 10000m row
10,000m
Meters
47:32.4
Time
2:22.6
Pace
566
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 22 |
| Stroke Count | 1087 |
| Drag Factor | 0 |
March 22, 2024 05:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:32.4 | 10,000m | 2:22.6 | 121 | 715 | 22 |
| 9:37.1 | 2,000m | 2:24.2 | 117 | 701 | 22 |
| 9:32.6 | 4,000m | 2:23.1 | 119 | 710 | 23 |
| 9:32.0 | 6,000m | 2:23.0 | 120 | 711 | 23 |
| 9:25.3 | 8,000m | 2:21.3 | 124 | 726 | 23 |
| 9:25.3 | 10,000m | 2:21.3 | 124 | 726 | 23 |
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Workout Graph
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