Sam Cummins 10000m row
10,000m
Meters
44:41.6
Time
2:14.0
Pace
593
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 21 |
| Stroke Count | 951 |
| Drag Factor | 0 |
April 02, 2024 05:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:41.6 | 10,000m | 2:14.0 | 145 | 799 | 21 |
| 9:00.9 | 2,000m | 2:15.2 | 142 | 787 | 21 |
| 8:53.5 | 4,000m | 2:13.3 | 148 | 807 | 21 |
| 8:54.5 | 6,000m | 2:13.6 | 147 | 804 | 21 |
| 8:59.6 | 8,000m | 2:14.9 | 143 | 790 | 22 |
| 8:53.2 | 10,000m | 2:13.3 | 148 | 808 | 22 |
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Workout Graph
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