Sam Cummins 10000m row
10,000m
Meters
44:07.4
Time
2:12.3
Pace
600
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 22 |
| Stroke Count | 1000 |
| Drag Factor | 0 |
May 05, 2024 05:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:07.4 | 10,000m | 2:12.3 | 151 | 819 | 22 |
| 8:55.9 | 2,000m | 2:13.9 | 146 | 800 | 22 |
| 8:48.8 | 4,000m | 2:12.2 | 151 | 821 | 22 |
| 8:49.5 | 6,000m | 2:12.3 | 151 | 819 | 23 |
| 8:49.2 | 8,000m | 2:12.3 | 151 | 820 | 24 |
| 8:43.9 | 10,000m | 2:10.9 | 156 | 836 | 23 |
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Workout Graph
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