Sam Cummins 1000m row
1,000m
Meters
4:14.6
Time
2:07.3
Pace
60
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 20 |
| Stroke Count | 89 |
| Drag Factor | 0 |
May 23, 2024 05:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.6 | 1,000m | 2:07.3 | 170 | 883 | 20 |
| 0:51.8 | 200m | 2:09.5 | 161 | 854 | 22 |
| 0:51.4 | 400m | 2:08.5 | 165 | 867 | 20 |
| 0:50.5 | 600m | 2:06.2 | 174 | 898 | 21 |
| 0:50.1 | 800m | 2:05.2 | 178 | 913 | 20 |
| 0:50.7 | 1,000m | 2:06.7 | 172 | 891 | 21 |
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Workout Graph
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