Yuriy Tszhan v1:00/2:00r...5 SkiErg
2,800
Meters
13:00.0
Time
2:19.2
Pace
160
Calories
150
Heart Rate
| Rest Distance | 1,418 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,218 |
| Overall Time | 23:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 36 |
| Stroke Count | 463 |
| Drag Factor | 102 |
November 10, 2025 17:49:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 2,800 | 2:19.2 | 130 | 745 | 36 | 150 | |
| 1:00.0 | 214 | 2:20.1 | 127 | 737 | 37 | 130 | |
| r: 2:00 | 295 | ||||||
| 3:00.0 | 661 | 2:16.1 | 139 | 777 | 36 | 153 | |
| r: 2:00 | 234 | ||||||
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 34 | 158 | |
| r: 2:00 | 259 | ||||||
| 3:00.0 | 645 | 2:19.5 | 129 | 743 | 36 | 161 | |
| r: 2:00 | 262 | ||||||
| 1:00.0 | 217 | 2:18.2 | 132 | 755 | 38 | 150 | |
| r: 2:00 | 368 | ||||||
| r1,418 |
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Workout Graph
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