Yuriy Tszhan 4:00 row
753m
Meters
4:00.0
Time
2:39.3
Pace
182
Calories
144
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 29 |
| Stroke Count | 115 |
| Drag Factor | 102 |
June 20, 2017 20:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 753m | 2:39.3 | 86 | 597 | 29 | 144 |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 41 | 155 |
| 2:00.0 | 183m | 2:43.9 | 79 | 573 | 28 | 151 |
| 3:00.0 | 173m | 2:53.4 | 67 | 530 | 22 | 139 |
| 4:00.0 | 155m | 3:13.5 | 48 | 466 | 24 | 133 |
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Workout Graph
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