Yuriy Tszhan 500m row
500m
Meters
2:13.3
Time
2:13.3
Pace
30
Calories
157
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 27 |
| Stroke Count | 57 |
| Drag Factor | 175 |
June 21, 2017 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.3 | 500m | 2:13.3 | 148 | 808 | 27 | 157 |
| 0:23.3 | 100m | 1:56.5 | 221 | 1061 | 34 | 154 |
| 0:22.0 | 200m | 1:50.0 | 263 | 1205 | 33 | 164 |
| 0:35.3 | 300m | 2:56.5 | 64 | 519 | 19 | 156 |
| 0:28.5 | 400m | 2:22.5 | 121 | 716 | 23 | 152 |
| 0:24.3 | 500m | 2:01.5 | 195 | 971 | 25 | 160 |
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Workout Graph
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