Yuriy Tszhan 4:00 row
777m
Meters
4:00.0
Time
2:34.4
Pace
263
Calories
144
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 29 |
| Stroke Count | 115 |
| Drag Factor | 105 |
June 21, 2017 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 777m | 2:34.4 | 95 | 627 | 29 | 144 |
| 1:00.0 | 190m | 2:37.8 | 89 | 606 | 28 | 135 |
| 2:00.0 | 174m | 2:52.4 | 68 | 535 | 25 | 136 |
| 3:00.0 | 199m | 2:30.7 | 102 | 651 | 29 | 149 |
| 4:00.0 | 214m | 2:20.1 | 127 | 737 | 33 | 156 |
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Workout Graph
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