Yuriy Tszhan 10:00 SkiErg
1,823
Meters
10:00.0
Time
2:44.5
Pace
93
Calories
144
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 30 |
| Stroke Count | 297 |
| Drag Factor | 135 |
December 17, 2018 15:43:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,823 | 2:44.5 | 79 | 558 | 93 | 30 | 144 |
| 2:00.0 | 406 | 2:27.7 | 108 | 660 | 22 | 33 | 142 |
| 4:00.0 | 363 | 2:45.2 | 78 | 540 | 18 | 30 | 139 |
| 6:00.0 | 358 | 2:47.5 | 74 | 540 | 18 | 28 | 143 |
| 8:00.0 | 345 | 2:53.9 | 67 | 510 | 17 | 28 | 145 |
| 10:00.0 | 352 | 2:50.4 | 71 | 540 | 18 | 30 | 154 |
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Workout Graph
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