Yuriy Tszhan 5000m SkiErg
5,000m
Meters
30:26.1
Time
3:02.6
Pace
252
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 32 |
| Stroke Count | 984 |
| Drag Factor | 132 |
January 18, 2019 17:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:26.1 | 5,000m | 3:02.6 | 57 | 497 | 32 |
| 5:45.8 | 1,000m | 2:52.9 | 68 | 533 | 35 |
| 6:32.0 | 2,000m | 3:16.0 | 46 | 459 | 36 |
| 6:03.0 | 3,000m | 3:01.5 | 59 | 501 | 26 |
| 6:23.6 | 4,000m | 3:11.8 | 50 | 470 | 36 |
| 5:41.6 | 5,000m | 2:50.8 | 70 | 541 | 28 |
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Workout Graph
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