Yuriy Tszhan 3000m SkiErg
3,000m
Meters
14:52.3
Time
2:28.7
Pace
163
Calories
153
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 30 |
| Stroke Count | 439 |
| Drag Factor | 132 |
February 06, 2019 08:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:52.3 | 3,000m | 2:28.7 | 106 | 666 | 30 | 153 |
| 2:49.7 | 600m | 2:21.4 | 124 | 725 | 30 | 141 |
| 3:00.5 | 1,200m | 2:30.4 | 103 | 653 | 30 | 144 |
| 3:07.4 | 1,800m | 2:36.1 | 92 | 616 | 29 | 146 |
| 3:01.4 | 2,400m | 2:31.1 | 101 | 648 | 28 | 161 |
| 2:53.3 | 3,000m | 2:24.4 | 116 | 699 | 32 | 173 |
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Workout Graph
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