Yuriy Tszhan 30:00 SkiErg
5,632
Meters
30:00.0
Time
2:39.8
Pace
298
Calories
141
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 27 |
| Stroke Count | 824 |
| Drag Factor | 132 |
February 21, 2019 12:05:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,632 | 2:39.8 | 86 | 596 | 298 | 27 | 141 |
| 6:00.0 | 1,179 | 2:32.6 | 98 | 630 | 63 | 29 | 134 |
| 12:00.0 | 1,076 | 2:47.2 | 75 | 570 | 57 | 25 | 128 |
| 18:00.0 | 1,102 | 2:43.3 | 80 | 580 | 58 | 27 | 143 |
| 24:00.0 | 1,110 | 2:42.1 | 82 | 580 | 58 | 27 | 142 |
| 30:00.0 | 1,165 | 2:34.5 | 95 | 620 | 62 | 29 | 162 |
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Workout Graph
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