Yuriy Tszhan 3000m SkiErg

3,000m

Meters

15:28.0

Time

2:34.6

Pace

159

Calories

144

Heart Rate

Average Watts95
Calories Per Hour625
Stroke Rate29
Stroke Count457
Drag Factor132

February 23, 2019 07:39:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:28.0 3,000m 2:34.6 95 625 29 144
2:57.5 600m 2:27.9 108 672 30 134
3:03.1 1,200m 2:32.5 99 639 29 142
3:07.8 1,800m 2:36.5 91 614 29 147
3:08.6 2,400m 2:37.1 90 610 29 151
3:11.0 3,000m 2:39.1 87 598 30 146

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Workout Graph

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