Yuriy Tszhan 2x10:00/4:00r SkiErg
3,694m
Meters
20:00.0
Time
2:42.4
Pace
193
Calories
140
Heart Rate
| Rest Distance | 1,060m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,754m |
| Overall Time | 28:00.0 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 40 |
| Stroke Count | 1000 |
| Drag Factor | 132 |
March 12, 2019 07:08:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,694m | 2:42.4 | 82 | 581 | 40 | 140 |
| 10:00.0 | 1,906m | 2:37.3 | 90 | 608 | 40 | 140 |
| 10:00.0 | 1,788m | 2:47.7 | 74 | 555 | 40 | 140 |
| r1,060m |
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Workout Graph
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