Yuriy Tszhan 10x1:00/1:00r SkiErg
2,274m
Meters
10:00.0
Time
2:11.9
Pace
131
Calories
155
Heart Rate
| Rest Distance | 1,590m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,864m |
| Overall Time | 20:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 43 |
| Stroke Count | 702 |
| Drag Factor | 128 |
April 15, 2019 08:24:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,274m | 2:11.9 | 152 | 824 | 43 | 155 |
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 43 | 133 |
| 1:00.0 | 229m | 2:11.0 | 156 | 835 | 43 | 148 |
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 43 | 153 |
| 1:00.0 | 232m | 2:09.3 | 162 | 857 | 46 | 160 |
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 42 | 158 |
| 1:00.0 | 227m | 2:12.1 | 152 | 821 | 42 | 157 |
| 1:00.0 | 217m | 2:18.2 | 132 | 755 | 40 | 158 |
| 1:00.0 | 224m | 2:13.9 | 146 | 801 | 42 | 161 |
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 43 | 161 |
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 44 | 163 |
| r1,590m |
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Workout Graph
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