Yuriy Tszhan 10000m SkiErg
10,000
Meters
49:18.2
Time
2:27.9
Pace
550
Calories
157
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 36 |
| Stroke Count | 1797 |
| Drag Factor | 130 |
April 20, 2019 08:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:18.2 | 10,000 | 2:27.9 | 108 | 669 | 550 | 36 | 157 |
| 9:58.2 | 2,000 | 2:29.5 | 105 | 655 | 109 | 32 | 139 |
| 10:05.6 | 4,000 | 2:31.4 | 101 | 642 | 108 | 31 | 150 |
| 9:59.3 | 6,000 | 2:29.8 | 104 | 654 | 109 | 33 | 162 |
| 9:36.7 | 8,000 | 2:24.1 | 117 | 699 | 112 | 42 | 166 |
| 9:38.5 | 10,000 | 2:24.6 | 116 | 696 | 112 | 44 | 172 |
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Workout Graph
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