Yuriy Tszhan 1000m SkiErg
1,000
Meters
4:24.0
Time
2:12.0
Pace
58
Calories
146
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 38 |
| Stroke Count | 168 |
| Drag Factor | 129 |
June 13, 2019 10:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:24.0 | 1,000 | 2:12.0 | 152 | 790 | 58 | 38 | 146 |
| 0:46.9 | 200 | 1:57.2 | 217 | 997 | 13 | 40 | 129 |
| 0:52.3 | 400 | 2:10.7 | 157 | 826 | 12 | 38 | 143 |
| 0:54.0 | 600 | 2:15.0 | 142 | 733 | 11 | 38 | 148 |
| 0:55.4 | 800 | 2:18.5 | 132 | 714 | 11 | 38 | 154 |
| 0:55.3 | 1,000 | 2:18.2 | 132 | 716 | 11 | 38 | 159 |
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Workout Graph
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