Yuriy Tszhan 5000m SkiErg
5,000m
Meters
23:44.1
Time
2:22.4
Pace
282
Calories
157
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 37 |
| Stroke Count | 885 |
| Drag Factor | 137 |
June 29, 2019 17:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:44.1 | 5,000m | 2:22.4 | 121 | 717 | 37 | 157 |
| 4:48.5 | 1,000m | 2:24.2 | 117 | 701 | 31 | 142 |
| 4:42.5 | 2,000m | 2:21.2 | 124 | 727 | 34 | 154 |
| 4:45.0 | 3,000m | 2:22.5 | 121 | 716 | 39 | 159 |
| 4:45.5 | 4,000m | 2:22.7 | 120 | 714 | 40 | 164 |
| 4:42.7 | 5,000m | 2:21.3 | 124 | 726 | 43 | 168 |
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Workout Graph
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