Yuriy Tszhan 500m SkiErg
500m
Meters
2:09.4
Time
2:09.4
Pace
29
Calories
144
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 43 |
| Stroke Count | 91 |
| Drag Factor | 107 |
January 07, 2020 07:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.4 | 500m | 2:09.4 | 162 | 855 | 43 | 144 |
| 0:32.1 | 100m | 2:40.5 | 85 | 591 | 36 | 110 |
| 0:24.5 | 200m | 2:02.5 | 190 | 955 | 44 | 131 |
| 0:23.9 | 300m | 1:59.5 | 205 | 1005 | 43 | 149 |
| 0:23.7 | 400m | 1:58.5 | 210 | 1023 | 45 | 164 |
| 0:25.2 | 500m | 2:06.0 | 175 | 902 | 45 | 167 |
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Workout Graph
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