Yuriy Tszhan 5000m SkiErg
5,000m
Meters
25:51.1
Time
2:35.1
Pace
267
Calories
155
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 32 |
| Stroke Count | 819 |
| Drag Factor | 105 |
January 30, 2020 10:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:51.1 | 5,000m | 2:35.1 | 94 | 622 | 32 | 155 |
| 5:00.8 | 1,000m | 2:30.4 | 103 | 654 | 32 | 141 |
| 5:21.3 | 2,000m | 2:40.6 | 84 | 590 | 29 | 153 |
| 5:27.9 | 3,000m | 2:43.9 | 79 | 573 | 28 | 148 |
| 5:13.5 | 4,000m | 2:36.7 | 91 | 612 | 31 | 159 |
| 4:47.5 | 5,000m | 2:23.7 | 118 | 705 | 39 | 177 |
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Workout Graph
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