Yuriy Tszhan 5000m SkiErg
5,000
Meters
25:09.9
Time
2:30.9
Pace
270
Calories
159
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 41 |
| Stroke Count | 1035 |
| Drag Factor | 104 |
April 06, 2020 16:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:09.9 | 5,000 | 2:30.9 | 102 | 643 | 270 | 41 | 159 |
| 4:56.2 | 1,000 | 2:28.1 | 108 | 668 | 55 | 39 | 150 |
| 5:08.6 | 2,000 | 2:34.3 | 95 | 618 | 53 | 41 | 158 |
| 5:09.0 | 3,000 | 2:34.5 | 95 | 617 | 53 | 42 | 157 |
| 5:05.4 | 4,000 | 2:32.7 | 98 | 636 | 54 | 41 | 160 |
| 4:50.7 | 5,000 | 2:25.3 | 114 | 681 | 55 | 43 | 171 |
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Workout Graph
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