Yuriy Tszhan 30:54 SkiErg
6,016m
Meters
30:54.6
Time
2:34.1
Pace
319
Calories
143
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 40 |
| Stroke Count | 1231 |
| Drag Factor | 108 |
April 09, 2020 08:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:54.6 | 6,016m | 2:34.1 | 96 | 628 | 40 | 143 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 37 | 135 |
| 10:00.0 | 953m | 2:37.3 | 90 | 608 | 41 | 142 |
| 15:00.0 | 980m | 2:33.0 | 98 | 635 | 43 | 147 |
| 20:00.0 | 967m | 2:35.1 | 94 | 622 | 40 | 138 |
| 25:00.0 | 976m | 2:33.6 | 96 | 631 | 39 | 145 |
| 30:00.0 | 977m | 2:33.5 | 97 | 632 | 39 | 149 |
| 30:54.0 | 183m | 2:27.5 | 109 | 675 | 40 | 147 |
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Workout Graph
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