Yuriy Tszhan 20:06 SkiErg
4,064m
Meters
20:06.6
Time
2:28.4
Pace
221
Calories
145
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 30 |
| Stroke Count | 710 |
| Drag Factor | 108 |
April 13, 2020 09:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.6 | 4,064m | 2:28.4 | 107 | 668 | 30 | 145 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 35 | 135 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 34 | 144 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 36 | 150 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 37 | 150 |
| 20:06.0 | 19m | 2:37.8 | 89 | 606 | 9 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.