Yuriy Tszhan 30:25 SkiErg
6,024
Meters
30:25.0
Time
2:31.4
Pace
324
Calories
144
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 35 |
| Stroke Count | 1078 |
| Drag Factor | 107 |
April 14, 2020 10:37:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:25.0 | 6,024 | 2:31.4 | 101 | 646 | 324 | 35 | 144 |
| 5:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 34 | 134 |
| 10:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 35 | 141 |
| 15:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 36 | 141 |
| 20:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 36 | 142 |
| 25:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 35 | 145 |
| 30:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 36 | 153 |
| 30:25.0 | 86 | 2:25.3 | 114 | 692 | 4 | 34 | 151 |
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Workout Graph
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