Yuriy Tszhan 12x1:00/1:00r SkiErg
2,845m
Meters
12:00.0
Time
2:06.5
Pace
175
Calories
162
Heart Rate
| Rest Distance | 1,517m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,362m |
| Overall Time | 24:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 44 |
| Stroke Count | 700 |
| Drag Factor | 109 |
May 05, 2020 10:26:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,845m | 2:06.5 | 173 | 894 | 44 | 162 |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 45 | 131 |
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 41 | 153 |
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 43 | 163 |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 44 | 166 |
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 44 | 163 |
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 43 | 167 |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 44 | 169 |
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 42 | 163 |
| 1:00.0 | 235m | 2:07.6 | 168 | 878 | 45 | 166 |
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 44 | 162 |
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 43 | 163 |
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 45 | 175 |
| r1,517m |
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Workout Graph
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