Yuriy Tszhan 5000m SkiErg
5,000m
Meters
23:07.7
Time
2:18.7
Pace
287
Calories
160
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 36 |
| Stroke Count | 830 |
| Drag Factor | 107 |
June 11, 2020 10:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:07.7 | 5,000m | 2:18.7 | 131 | 750 | 36 | 160 |
| 4:33.5 | 1,000m | 2:16.7 | 137 | 771 | 35 | 145 |
| 4:40.5 | 2,000m | 2:20.2 | 127 | 736 | 35 | 157 |
| 4:40.9 | 3,000m | 2:20.4 | 126 | 734 | 35 | 164 |
| 4:39.6 | 4,000m | 2:19.8 | 128 | 740 | 36 | 166 |
| 4:33.1 | 5,000m | 2:16.5 | 137 | 773 | 38 | 172 |
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Workout Graph
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