Yuriy Tszhan 5x3:00/2:00r SkiErg
3,361m
Meters
15:00.0
Time
2:13.8
Pace
197
Calories
155
Heart Rate
| Rest Distance | 1,302m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,663m |
| Overall Time | 25:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 39 |
| Stroke Count | 931 |
| Drag Factor | 105 |
June 15, 2020 10:25:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,361m | 2:13.8 | 146 | 801 | 39 | 155 |
| 3:00.0 | 675m | 2:13.3 | 148 | 808 | 38 | 141 |
| 3:00.0 | 653m | 2:17.8 | 134 | 760 | 36 | 147 |
| 3:00.0 | 661m | 2:16.1 | 139 | 777 | 38 | 154 |
| 3:00.0 | 685m | 2:11.3 | 154 | 831 | 40 | 164 |
| 3:00.0 | 687m | 2:11.0 | 156 | 835 | 41 | 169 |
| r1,302m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.