Yuriy Tszhan 3x3:00/2:00r SkiErg
2,094m
Meters
9:00.0
Time
2:08.9
Pace
128
Calories
153
Heart Rate
| Rest Distance | 1,025m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,119m |
| Overall Time | 15:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 40 |
| Stroke Count | 532 |
| Drag Factor | 106 |
June 19, 2020 08:05:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,094m | 2:08.9 | 163 | 861 | 40 | 153 |
| 3:00.0 | 700m | 2:08.5 | 165 | 866 | 39 | 144 |
| 3:00.0 | 690m | 2:10.4 | 158 | 842 | 41 | 155 |
| 3:00.0 | 703m | 2:08.0 | 167 | 874 | 41 | 161 |
| r1,025m |
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Workout Graph
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