Yuriy Tszhan 3x750m/2:00r SkiErg
2,250m
Meters
9:41.3
Time
2:09.1
Pace
137
Calories
157
Heart Rate
| Rest Distance | 1,033m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,283m |
| Overall Time | 15:41.3 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 39 |
| Stroke Count | 553 |
| Drag Factor | 105 |
June 20, 2020 11:35:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:41.3 | 2,250m | 2:09.1 | 162 | 858 | 39 | 157 |
| 3:11.3 | 750m | 2:07.5 | 169 | 880 | 38 | 149 |
| 3:15.9 | 750m | 2:10.6 | 157 | 840 | 39 | 158 |
| 3:14.1 | 750m | 2:09.4 | 162 | 855 | 41 | 164 |
| r1,033m |
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Workout Graph
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