Yuriy Tszhan 6x2:00/1:00r SkiErg
2,704m
Meters
12:00.0
Time
2:13.1
Pace
159
Calories
149
Heart Rate
| Rest Distance | 1,037m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,741m |
| Overall Time | 18:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 39 |
| Stroke Count | 537 |
| Drag Factor | 106 |
June 21, 2020 11:01:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,704m | 2:13.1 | 148 | 810 | 39 | 149 |
| 2:00.0 | 453m | 2:12.4 | 151 | 818 | 39 | 142 |
| 2:00.0 | 459m | 2:10.7 | 157 | 839 | 40 | 147 |
| 2:00.0 | 439m | 2:16.6 | 137 | 771 | 38 | 145 |
| 2:00.0 | 441m | 2:16.0 | 139 | 778 | 38 | 148 |
| 2:00.0 | 454m | 2:12.1 | 152 | 821 | 41 | 155 |
| 2:00.0 | 459m | 2:10.7 | 157 | 839 | 40 | 156 |
| r1,037m |
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Workout Graph
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