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Yuriy Tszhan 20x0:20/0:40r SkiErg

1,690

Meters

6:40.0

Time

1:58.3

Pace

104

Calories

145

Heart Rate

Rest Distance2,385
Rest Time13:20.0
Overall Distance4,075
Overall Time20:00.0
Average Watts211
Calories Per Hour936
Stroke Rate47
Stroke Count694
Drag Factor105

June 22, 2020 11:51:00

Workout
SkiErg

Workout Type
Interval:Time

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:40.0 1,690 1:58.3 211 936 47 145
0:20.0 95 1:45.2 300 1260 54 104
0:20.0 88 1:53.6 239 1080 45 136
0:20.0 86 1:56.2 223 900 45 142
0:20.0 86 1:56.2 223 900 45 146
0:20.0 83 2:00.4 200 900 48 145
0:20.0 84 1:59.0 207 900 48 148
0:20.0 83 2:00.4 200 900 48 147
0:20.0 84 1:59.0 207 900 48 148
0:20.0 59 2:49.4 72 540 30 136
0:20.0 90 1:51.1 255 1080 51 147
0:20.0 86 1:56.2 223 900 48 152
0:20.0 83 2:00.4 200 900 45 148
0:20.0 85 1:57.6 215 900 45 150
0:20.0 83 2:00.4 200 900 45 147
0:20.0 85 1:57.6 215 900 45 150
0:20.0 85 1:57.6 215 900 48 152
0:20.0 85 1:57.6 215 900 48 150
0:20.0 87 1:54.9 230 1080 48 154
0:20.0 83 2:00.4 200 900 48 150
0:20.0 89 1:52.3 247 1080 51 155
r2,385

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