Yuriy Tszhan 3x750m/1:00r SkiErg
2,250m
Meters
9:45.7
Time
2:10.1
Pace
136
Calories
153
Heart Rate
| Rest Distance | 494m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,744m |
| Overall Time | 12:45.7 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 39 |
| Stroke Count | 466 |
| Drag Factor | 105 |
June 24, 2020 07:35:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:45.7 | 2,250m | 2:10.1 | 159 | 846 | 39 | 153 |
| 3:07.5 | 750m | 2:05.0 | 179 | 916 | 40 | 150 |
| 3:20.8 | 750m | 2:13.8 | 146 | 802 | 39 | 153 |
| 3:17.3 | 750m | 2:11.5 | 154 | 829 | 39 | 157 |
| r494m |
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Workout Graph
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