Yuriy Tszhan v2:00/2:00r...5 SkiErg
3,242m
Meters
14:00.0
Time
2:09.5
Pace
197
Calories
153
Heart Rate
| Rest Distance | 1,567m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,809m |
| Overall Time | 24:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 39 |
| Stroke Count | 805 |
| Drag Factor | 104 |
June 25, 2020 08:28:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,242m | 2:09.5 | 161 | 854 | 39 | 153 | |
| 2:00.0 | 496m | 2:00.9 | 198 | 980 | 43 | 139 | |
| r: 2:00 | 329m | ||||||
| 3:00.0 | 690m | 2:10.4 | 158 | 842 | 37 | 150 | |
| r: 2:00 | 338m | ||||||
| 4:00.0 | 898m | 2:13.6 | 147 | 804 | 37 | 156 | |
| r: 2:00 | 332m | ||||||
| 3:00.0 | 695m | 2:09.4 | 161 | 854 | 39 | 161 | |
| r: 2:00 | 312m | ||||||
| 2:00.0 | 462m | 2:09.8 | 160 | 849 | 40 | 160 | |
| r: 2:00 | 256m | ||||||
| r1,567m |
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Workout Graph
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