Yuriy Tszhan 20:00 SkiErg
4,175m
Meters
20:00.0
Time
2:23.7
Pace
233
Calories
153
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 36 |
| Stroke Count | 724 |
| Drag Factor | 103 |
June 26, 2020 09:56:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,175m | 2:23.7 | 118 | 705 | 36 | 153 |
| 4:00.0 | 836m | 2:23.5 | 118 | 707 | 35 | 138 |
| 8:00.0 | 835m | 2:23.7 | 118 | 705 | 36 | 153 |
| 12:00.0 | 842m | 2:22.5 | 121 | 716 | 37 | 156 |
| 16:00.0 | 832m | 2:24.2 | 117 | 701 | 36 | 157 |
| 20:00.0 | 831m | 2:24.4 | 116 | 700 | 37 | 161 |
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Workout Graph
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