Yuriy Tszhan 12x1:00/1:00r SkiErg
2,830m
Meters
12:00.0
Time
2:07.2
Pace
172
Calories
156
Heart Rate
| Rest Distance | 2,012m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,842m |
| Overall Time | 24:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 41 |
| Stroke Count | 824 |
| Drag Factor | 106 |
June 28, 2020 10:57:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,830m | 2:07.2 | 170 | 885 | 41 | 156 |
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 44 | 139 |
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 43 | 153 |
| 1:00.0 | 229m | 2:11.0 | 156 | 835 | 39 | 149 |
| 1:00.0 | 231m | 2:09.8 | 160 | 849 | 40 | 153 |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 40 | 163 |
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 40 | 161 |
| 1:00.0 | 232m | 2:09.3 | 162 | 857 | 40 | 160 |
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 42 | 161 |
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 41 | 157 |
| 1:00.0 | 232m | 2:09.3 | 162 | 857 | 40 | 160 |
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 39 | 159 |
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 40 | 161 |
| r2,012m |
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Workout Graph
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