Yuriy Tszhan 7x1:00/0:30r SkiErg
1,661m
Meters
7:00.0
Time
2:06.4
Pace
101
Calories
154
Heart Rate
| Rest Distance | 591m |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 2,252m |
| Overall Time | 10:30.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 42 |
| Stroke Count | 393 |
June 30, 2020 07:57:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,661m | 2:06.4 | 173 | 896 | 42 | 154 |
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 44 | 137 |
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 42 | 150 |
| 1:00.0 | 232m | 2:09.3 | 162 | 857 | 41 | 156 |
| 1:00.0 | 227m | 2:12.1 | 152 | 821 | 41 | 153 |
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 41 | 158 |
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 42 | 161 |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 43 | 162 |
| r591m |
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Workout Graph
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