Yuriy Tszhan 3x5:00/3:00r SkiErg
3,369m
Meters
15:00.0
Time
2:13.5
Pace
200
Calories
160
Heart Rate
| Rest Distance | 1,648m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,017m |
| Overall Time | 24:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 39 |
| Stroke Count | 875 |
July 07, 2020 07:51:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,369m | 2:13.5 | 147 | 805 | 39 | 160 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 37 | 148 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 40 | 162 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 41 | 169 |
| r1,648m |
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Workout Graph
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