Yuriy Tszhan 2x10:00/4:00r SkiErg
4,296m
Meters
20:00.0
Time
2:19.6
Pace
247
Calories
153
Heart Rate
| Rest Distance | 1,226m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,522m |
| Overall Time | 28:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 38 |
| Stroke Count | 951 |
| Drag Factor | 111 |
July 08, 2020 08:38:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,296m | 2:19.6 | 128 | 742 | 38 | 153 |
| 10:00.0 | 2,163m | 2:18.6 | 131 | 751 | 39 | 148 |
| 10:00.0 | 2,134m | 2:20.5 | 126 | 733 | 36 | 157 |
| r1,226m |
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Workout Graph
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